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Published on
March 19, 2023
Abs with Minimal Overhead
Nutrition Health Life
My journey of getting abs with minimal work after four surgeries and losing the ability to run. If I can, I want others to know they can.
Published on
June 2, 2022
F*** Motorcycles
life
A vacation to a tiny remote island in Thailand, a day trip with a motorcycle, 21 days in a hospital, a massive hospital bill, 2 years of recovery, the results, and lessons learned.